Skip to content

cycling

The Joys of Autumn Riding

As much as I hate to pile on all of those additional clothes for the chillier weather, I do love riding in the fall. The weather and foliage are gorgeous. The leaves on the trees burst into brilliant red, gold and orange and the air feels so cool, refreshing and crisp.

Getting Faster on the Bike – The Basics

The simple answer is, that getting faster is all about suffering and recovery. Obviously there are more nuances than that, but I feel like if you were to break it down to the simplest terms then there it is.