Hitting the Wall Hard!
I could feel myself starting to bonk. I tried to drink more water to trick my body into thinking I was giving it fuel, but it wasn’t really working.
endurance
Ride of the Moment – Scenic Base Miles
It’s time to put in some miles and enjoy the scenery and fresh air before it gets too cold.
Beef Jerky, the New Energy Food for Endurance Athletes?
A lot of endurance athletes over the years complain about the lack of savory options, could beef jerky be the savory option some people have been hoping for?
Will Ride for Donuts – The Changing of the Seasons at the Cider Mill
It’s that time of year again when cyclists from all over the area brave the tough climbs that lead them to the fresh and delicious donuts at the Hacklebarney Cider Mill.
Ride of the Moment – Beautiful Farmlands with Some Hills
This ride takes you on some of my favorite roads! The ride is approximately 53 miles with 3000 feet of climbing.