Skip to content

cycling

Switching Gears – Back to Triathlon

This was far from being my first triathlon, but it had been a little bit over a year since my last race and I definitely felt the pre-race butterflies swarming in my stomach.

The Challenges of Stage Racing

My little stage race, which pales in comparison to the Tour de France, was definitely a challenge for me, pushing myself to the limit three times in just two days.

Changing a Flat – Step by Step Instructions

It’s a beautiful sunny day and you are enjoying a wonderful ride on your bike when all of a sudden you realize you have a flat tire. Here are the steps you need to take in order to get the flat changed and continue on with your ride.

The High Point Time Trial – Getting Over Long Climbs

I shifted into the next easiest gear and glanced down seeing my heart rate was already up around 175bpm. I didn’t look behind me, but I could almost feel the woman who started after me breathing down my neck as we made slow progress toward the top.